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COURSES
INTRO TO YOGA - Let's Begin
Introducing newbies to asana, breath and body scanning
Class Type
Day & Time
Offline
Tue 8:00AM
Price
Off 100k
Duration
75 min
INTRO TO YOGA - Let's Build
Introducing newbies to body region/ pose category in a Hatha Flow style
Class Type
Day & Time
Hybrid
Fri 7:00AM
Price
Off 100k; On 50k
Duration
75 min
INTRO TO YOGA - Let's Enjoy
Link pose by pose with breath, enjoy this journey of yoga
Class Type
Day & Time
Hybrid
Sat 4:00PM
Price
Off 125k; On 50k
Duration
75 min
BASIC HATHA
Get align, feel the body. Foundational alignment
Class Type
Day & Time
Online
Mon 8:00AM
Price
On 50k
Duration
90 min
MORNING GLOW
Start the day with accessing inner glow in a Hatha Flow
Class Type
Day & Time
Offline
Tue 8:00AM
Price
Off 100k
Duration
90 min
BASIC FLOW
Sweaty calming synchronizing move with the breath
Class Type
Day & Time
Hybrid
Wed 9:00AM
Price
Off 100k; On 50k
Duration
90 min
BASIC FORREST YOGA
Awareness Strength in Pranayama. Learn to move with Forrest Yoga
Class Type
Day & Time
Offline
Thu 9:00AM
Price
Off 100k
Duration
90 min
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